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Kaleidoscope sometimes seen through the sunset (2nd half of life) and sometimes seen through sunrise (thru new discover or light) in all aspects of life.

Category: Aging well

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Health and Fitness
Aging well

Food is medicine: A dip into the amazing blueberry

9 min read

Aging well
Food

Food is medicine: A dip into the amazing blueberry

April 2, 2024

Food is Medicine – A dip into the amazing Blueberry and what it can do […]

What is the most powerful humectant for your dry skin?

7 min read

Aging well
Self Care
Skin care

What is the most powerful humectant for your dry skin?

March 1, 2024

I am sure most people say hydraulic acid and that ingredient is a great humectant, […]

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About myself

TK

Just a person navigating through all of the noise (sometimes referred to as bs) by using experience and new discovery for everything from diy projects to gardening to an endlist about of self care. So, come along on the journey and we will see what we can learn from each other.

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Food is medicine: A dip into the amazing blueberry

What is the most powerful humectant for your dry skin?

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